BETWEEN CHANGING HORMONES (yours and theirs), managing your teen’s obsession with TikTok, and staying on top of ever-changing schedules, life is like one very looooong game of whack-a-mole.

Motherhood is indeed demanding.
But do you remember when you used to be demanding about your own needs?

Who's in control here?

WHEN YOU…
✓ Could sleep in on a Saturday without fear that your 7-year-old “trimming” your youngest’s bangs or feeding the cat marshmallows?
✓ Make spur-of-the-moment dinner plans with girlfriends rather than coordinate months in advance only to have to cancel because the babysitter fell through.
✓ Or take a whole evening to paint your nails sparkly blue while binge-watching The Batcholor and sipping a Prosecco?

Yeah, it’s probably been a while since you felt guilt-free about doing any of the things from your pre-parenting life. But I’ve got some good news for ya…

As your kids get older, starting around age 10, they’ll become more independent, and you’ll start getting some of your time back, and life will fell less chaotic.

But even if you’ve got little ones, there are some things you can do today to relieve the pressure so you breathe a little easier.

No matter what stage of motherhood you’re in, I’ve got something to help you find the freedom to be the parent, person, and partner you want to be.


Reclaim your life. Reclaim your sanity.

My courses are created with one goal in mind: to help moms take control of what they can and prepare for what’s coming
(our 3rd Act or “Open Nest Era”).

Let’s get better at living in whatever parenting stage we’re in so we feel good about our days and excited about our future.


Coming Soon!
Video Mini Courses:

For moms in the full-time stage (kids under 10): Sure-Fire Ways to Find Freedom

For moms in the part-time stage (middle & high schoolers): Friendships, Passions & Purpose

For moms over 40: It’s Getting Hot In Here: Your Midlife Hormonal Rollercoaster Guide

👉 Sign up and be the first to know when the courses are ready for your gorgeous peepers!

    The Empty Nest Playbook — $47

    Discover 6 Steps to Transform Your Empty Nest into a Happier, Harmonious Home

    The transition from raising high schoolers to parenting adult children is simultaneously slow rolling and a sudden shock. 

    We’re so busy managing their senior year of high school and helping them prepare for the next phase of their lives that we can be caught off guard when they clean out their closets and pack up their bags.

    The stillness of your once-busy home is unnerving, and you find yourself secretly missing your teenager's messy room or shouts from the kitchen about how there is “literally nothing to eat!”

    Whether it’s your first child moving out or your last, the change can be painful and isolating. 

    But it doesn’t have to be.

    Over the last 17 years, I’ve devoted countless hours, days, and weeks to the pursuit of balance. I’ve had hundreds, if not thousands, of conversations with moms struggling to feel whole. And, for the past 4 years, I’ve been on a focused mission of figuring out how we’re not only going to survive life in an empty nest but how we can thrive in it.

    This Empty Nest Playbook is your What to Expect When You’re Empty Nesting so that you can ease into this next phase of life with less guilt, loneliness, and uncertainty. 

    👉 VIDEO COURSE & DOWNLOADABLE WORKBOOK

    $47.00
    One time
    • A video guided course to help you transitioning to an “on-call” mom—which can be a rollercoaster of emotions and challenges.

      I’m in the midst of it myself, and I understand how unsettling the whole empty nest experience can be. I created this comprehensive course to help guide moms like yourself through this often-overlooked phase of our lives.

    • For moms of growing tweens and teens who want to be ready for and take advantage of the next stage of life.

    • ① Understand the emotional rollercoaster of empty nest so you can avoid empty nest syndrome

      ② Reconnect with your partner and strengthen your relationship

      ③ Build community and a strong support system

      ④ Set new goals and pursue your dreams

      ⑤ Communicate effectively with your adult children

      ⑥ Stay committed to your harmonious open nest

      ⑦ Embrace ongoing personal growth and excitement

    • —7 comprehensive modules

      —Real-life stories and expert advice

      —Interactive exercises and worksheets

      —Self-paced learning

    🌟 Turn the empty nest phase into an opportunity for growth and contentment. Download it now and take the first step toward a happy, harmonious, open nest.

    WORKSHOP FOR MOMS OF GROWING TEENS

    What will life look like when your high schooler packs their bags and waves goodbye?

    When your youngest gets their much-anticipated college acceptance letter or finds a tiny apartment three cities away, you’ll likely have mixed emotions. You’ll be SO excited and proud of them but also dread the day you walk by their empty bedroom, knowing your home will never feel the same again.

    As much as you’ll miss seeing them daily and struggle with the prospect of eating dinner at an empty table, your kids aren’t the only ones with an open road ahead of them.

    This is an opportunity to reinvent who you are, find personal fulfillment, and seek new meaning beyond motherhood.

    Path & Purpose is a hands-on workshop that will help you create a personalized plan of aspirations and action so you don’t get stuck wondering, “What now?” because you know precisely what to do first.

    JOIN THE WAITLIST TO BE ONE OF THE FIRST TO KNOW WHEN REGISTRATION OPENS FOR THE FALL 2024 WORKSHOP - LIMITED SEATS AVAILABLE