Failed New Year’s Resolutions?
TRY ONE OF THESE ALTERNATIVES (THEY WORK!)
Yesterday I stumbled on some lofty goals I set a decade ago.
I’m almost embarrassed to admit I achieved next to none of them. I’m pretty sure I gave up two months in. Every year. For three years.
Turns out I’ve got lots of company. The latest studies found 91% of people who set New Year goals drop out well before the year ends.
Let’s be like the other 9% and set some achievable goals so we can start living a life devoid of regret. Or at least minimize it.
I've already wasted too many years for life to happen to me, and I don't recommend it— like zero stars.
Here are some New Year’s resolution alternatives that will drastically increase your success rate.
1.— Start with a long-term goal and break it down into years. Working on a year goal with a larger purpose will help carry you through the tough times.
2.— Have an aspirational goal (a feeling) instead of a measurable outcome goal. It’s easier to chase a feeling throughout the year than a number on the scale or hours spent reading.
3.— Create a theme for the year and aim to do random things that align with it. Some simple example themes are: move more, play with my kids, or connect with friends.
We’re here. Living our lives. Might as well do what we can to enjoy the ride, right?
Happy New Years!
👉 P.S. I’m putting on a FREE Goal Setting That Works master class on January 11th at 10am PST. Register HERE.